1.16.2014

30 Minute Meal - Herb-Roasted Chicken Breasts


Ingredients
- 5 Tbl. butter spread or unsalted butter
- 2 Tbl. dijon mustard
- 2 Tbl. minced fresh thyme
- 3 garlic cloves, minced 
- 2 Tsp. honey
- 4 Organic boneless, skinless chicken breasts 
- 1/2 Tsp. Salt
- 1/2 Tsp. Pepper

Directions
1. Preheat oven to 450 Degrees.  Combine butter, mustard, thyme, garlic, honey, salt, and pepper in a bowl. Then transfer 2 tbl. of the mixture to another bowl and mix in honey.
2. Trim excess fat off of chicken, half chicken vertically (make a pouch), and rub outside with unsweetened butter mixture.  Cook chicken in nonstick skillet per medium-high heat until brown; about 5 minutes on each side. Then transfer the chicken breasts to a 9X13 baking dish and transfer a 1/4 of the sweetened butter mixture into the center of the chicken, and bake for 20 minutes.

Hope you enjoy this easy 30 minute dinner idea!

7 comments:

  1. this look amazing! i always have a hard time cooking chicken (i usually overcook it) but this looks super easy! bookmarking this! thank u!

    XO Meghan

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  2. Yum looks amazing! Need to try this!

    The Style Storm
    <3, Christina

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  3. This looks so GOOD!! Thank you for sharing this delicious recipe! <3

    Diana
    www.ManhattanImageandStyle.com
    New Blog Post: How To Achieve All Your New Year’s Resolutions

    ReplyDelete
  4. This looks so delicious! Thanks for sharing!

    http://viewfromthecornfieldsblog.blogspot.com/

    +Robin

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  5. Sounds tasty - I'm always looking for new recipes to make quick dinners during the week!

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  6. found this on pinterst! its amazing!!! THANK YOU!!! (and i think you have to be the worlds BEST BIG sister!) i hope my daughters grow up to appreciate their bro like you do!

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  7. That looks sooo yummy!! Can't wait to try it :)

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